Do not hesitage to give us a call. We are an expert team and we are happy to talk to you.
+91-9816098702
intowildhimalaya@gmail.com

Zanskar Valley Trek India | High-Altitude Himalayan Expedition
The Zanskar Valley Trek India is a challenging Himalayan trek that crosses remote valleys, high passes, and traditional mountain villages. This route takes you from Padum toward Reru, Darcha, and Palamo before crossing the dramatic Parang La Pass (5,600 m). The landscapes shift between deep gorges, open plateaus, and rugged trails shaped by centuries of Himalayan travel.
The trek also enters the Changthang region, home to the nomadic Changpa people. Trekkers experience cliffside monasteries, glacier-fed rivers, and wide desert-like terrain found only in Zanskar and Ladakh. With cold temperatures and long walking days, the Zanskar Valley Trek India is best suited for trekkers with good fitness and a love for remote adventure.
Guided by Into Wild Himalaya Expeditions, the trek includes full support such as acclimatization planning, tents, meals, mules, and safety systems. After completing the trail in Kibber, travelers return through Manali before heading back to Delhi.
HIGHLIGHTS:
⭐ Cross the stunning high-altitude Parang La Pass (5,600 m)
⭐ Cross Parang La Pass (5,600 m), one of India’s highest trekking routes
⭐ Trek through remote Zanskar Valley villages and dramatic mountain terrain
⭐ Visit the cliffside Phuktal Gompa monastery
⭐ Camp in high wilderness zones with views of glaciers and deep river basins
⭐ Experience the culture of Changpa nomads in the Changthang region
⭐ Expedition support with guides, meals, tents, mules, and permits
Pick up from New Delhi airport
Guests will be received at the airport followed by a transfer to a hotel, where you will be staying overnight. Note: Depending on time of arrival of international flight.
Day will consist of visiting Old and New Delhi, as well as visiting the Red Fort, Jama Masjid, Shanti Van, Raj Ghat, Humayun Tomb and Qutub Minar. The India Gate and the architectural buildings of the President’s House and Parliament will also be seen. Overnight stay in hotel.
Altitude: 3500 m / 11,482 ft.
Transferral to a domestic airport where you will fly to Leh. Once reached in Leh, you will then be transferred to your hotel. Afternoon visit to the Tsemo Gompa, Shanti Stupa and Old Fort of Leh. Overnight stay in hotel.
Full day of sightseeing with a visit to the Shey, Thiskey and Hemis Monasteries of Ladakh. Afternoon visit around the town. Return to hotel for overnight stay.
Travelling Distance: 230 km
Travelling Time: 7-8 hours
The day will begin with an early departure from Leh to head towards the Suru Valley via a winding road. We will visit the Lamayuru Monastery en route. The Kargil district is Muslim-dominated and soon after passing Mulbek, you will notice the shift from the Buddhist culture to a Muslim one. Kargil is spread out over the left bank of the Suru River. Overnight stay in hotel.
Travelling Time: 6-7 hours
Altitude: 3700 m / 12,139 ft.
Suru is one of the most beautiful valleys that are dominated by vast stretches of uninhabited land and close to the Nun-Kun glacier. The area also captivates magnificent views of the peaks of the Zanskar Range. The broad edelweiss carpets the meadow of Rangdum (Juldu) where camp can be made best here. Overnight camp.
Travelling Distance: 114 km
Travelling Time: 6-7 hours
Altitude: 3600 m / 11,811 ft.
We will begin the day with visiting the Rangdum Gompa before continuing over the Pensi La (4400 m / 14,435 ft.) which provides the main gateway to Zanskar. This route provides spectacular views of the Darung-Dring Glacier and the peaks of the Zanskar Range. The Slopes contain immense varieties of organic herbs. The road will continue on passing several villages before reaching Karsha. We will visit the Karsha Monastery; a beautiful Gelugpa monastery dating from the 15th century. Overnight camp. Note: If attending the Saini festival, the campsite will be in Saini or Padum.
The Karsha Monastery is situated on the western bank of the Zanskar River, on the opposite bank where the capital Padum is situated. It is linked with the monasteries of Likkir and Kamoling, which are close to Leh.
Travelling Distance: 30 km
Altitude: 3750 m / 12,303 ft.
We will leave Padum and en route visit the Stongde Village and the monastery, which was ordered by the Gelugpa’s to be perched high on the village, dominating the valley. We will then return back to Padum before continuing the journey towards Reru. Visits to the monasteries of Bardan and Mune along the way. Overnight stay in a beautiful campsite just outside the village of Reru.
Trekking Time: 5 hours
Altitude: 3600 m / 11,811 ft.
On first day of trekking, we will begin with a descent into the Reru Village and then crossing the bridge over the Tserap River, until reaching Ichar. There we will visit the small Gompa and then descending again to the riverside joining the main trail between Reru and Pipula. Overnight camp beside the river.
Trekking Time: 21/2 hours
Altitude: 3800 m / 12,467 ft.
Due to the scarcity of camping space In Purni, we need to make and early start as possible. Most trekking groups stay here for two nights with the side trip to the Phuktal Gompa. We will pass two villages (Abnop and Dorzong) which grasp the green oasis amongst the monotonous grey/brown. We will then reach the confluence of the two rivers where we will then need to keep on the left, heading down to Purni; a pretty campsite by a tiny village.
Trekking Time: 4 hours (2 hours there and back)
We will leave the camp in Purni and head up the left bank of the Tserap River along a gorge. The day will consist of visiting the Phuktal Gompa; most southern of all monasteries of Zanskar that is settled in a collected side of the valley. There are about 60 monks in residence; every year sacred dances are performed during the Guster festival, which occurs on the 18th and 19th days of the Tibetan 12th month.
Trekking Time: 41/2 hours
Altitude: 3900m / 12,795 ft.
We will begin with a short walk until we reach the bridge to cross over the Lung Nak Sangpo, until we make a steady ascent to join the main trail. Along this trail we will come across a village called Yal, where we will cross a clear water stream to Testa. The trail follows on through green fields (in Jul/Aug) to Kurru; farmers will be seen at work on their fields. The unique terrain of morraines will bring you to a bridge leading to Tanze, where we will then come off the main trail to avoid the bridge crossing and continue onto Ralta. After reaching Ralta, we will then head on to the Thangso Village. Overnight camp near the village.
Trekking Time: 5 hours
Altitude: 4060 m / 13,320 ft.
After our morning breakfast we will make a start towards Kye Village; firstly arriving at a tiny village of shepherds called Shanka, after a 2 hour walk in the valley. The impressive views of the main Himalayan Range can be seen. We will also explore the village and interact with its villagers, before continuing on to the campsite at Kargyak; the highest permanent settlement in Zanskar.
Trekking Time: 51/2 hours
Altitude: 4300 m / 14,107 ft.
The day will begin with us heading west of Kye, meanwhile, the Kitchen team will depart for Kargyak. After 2 hours walk in one of the most beautiful valleys, we will then have reached back in Shanka. Here we will explore more of their life before continuing our journey onto the campsite via Kye.
Trekking Time: 7 hours
Altitude: 4500 m / 14,763 ft.
We will leave early in the morning as we will be crossing a pass later in the day – a delay can be very dangerous for ponies due to snow on the pass. We will cross a stream before ascending uphill to a meadow. After a short easy walk, a steady climb over a moraine will leads us to the top of the Shingo La (5090 m / 16,699 ft.). Whilst crossing this pass, you will experience the magnificent views of the snow-capped peaks of the Himalaya and Baralacha Ranges, until we descend to the campsite at the base of a glacier. As we cross the pass, we will then have reached Himachal Pradesh.
Trekking Time: 5 hours
Altitude: 3950 m / 12,959 ft.
We begin with a long descent along a stream by a narrow valley accompanied by stunning peaks on both sides, until we reach the campsite. During the summer season, shepherds can be seen with their flocks.
Trekking Time: 7 hours
Altitude: 3250 m / 10,662 ft.
This last day of trekking will take us to the Zanskar River following a large and rough road through meadows and fields of potatoes and peas, as well as passing many boulders. Upon reaching in Palamo or the villages of Rarik and Chhika, you will then be transferred by road to Manali. Darcha and Keylong can be seen along the Manali-Leh highway, you will move through the scenic Lahaul Valley before passing over the Rohtang Pass (3950 m / 12,959 ft.). After the Rohtang Pass, you will then experience the lush green Kullu Valley, also known as “the Valley of the Gods,” due to the proliferation of temples to different deities in the villages throughout the region. Overnight stay in hotel.
Travelling Distance: 570 km
Travelling Time: 16 hours
The morning will be spent by visiting the Old Manali Village and the Manu Temple. In Dhungri, you will also be able to visit the Hadimba Temple; a pagoda-style temple which is dedicated to a demoness in the middle of a cedar forest. You will be able to spend the rest of the day freely within the town until 3pm, when you will depart for the bus station. Overnight journey in bus.
You will be given the opportunity to visit Old or New Delhi as you will have a full day free, before being transferred to the Indira Gandhi International Airport where you will depart to your onward destination.
Mountain Guide:Mountaineering qualified and First Aid Responder.
A Cook:Who can make Indian, Chinese, Italian food.
Helpers:To help the cook.
Horses:To carry the equipment and food.
All Equipment:Tents, mattresses, sleeping bags, kitchen tents, toilet tents, dinning tent and all kitchen utensils.
Food:Breakfast, lunch, tea/snacks, soup, dinner.
Accommodation: Tents (twin sharing basis).
Transportation:For start and finish of the trek and wherever it is required in the programme.
First aid kit and Oxygen Canister: For in case of emergency.
Package Price does not include which is not mentioned in the inclusion list.
For details on our cancellation policy, please refer to the following link:
https://iwhexpeditions.com/cancellation_policy/
Most of our trips are beginner-friendly, and we mention the difficulty level for each. We also provide guidance and support throughout.
– Rupee (INR)
– Euro (EUR)
– Dollar (USD)
Typically, the cost covers accommodation, meals, guide fees, permits, and transportation during the trip. Please check the itinerary for trip-specific inclusions.
For details on our cancellation policy, please refer to the following link:
https://iwhexpeditions.com/cancellation_policy/
Discover more Himalayan trekking routes here:
https://iwhexpeditions.com/tour-activity/trekking
Learn about Zanskar’s geography and culture here:
https://en.wikipedia.org/wiki/Zanskar
This is a challenging high-altitude trek requiring excellent fitness, long trekking days, and the ability to handle cold conditions.
The highest point is Parang La Pass at 5,600 m, with several days above 4,500 m.
Guides, meals, tents, mules, transport, permits, acclimatization support, medical backup, and safety systems.
The best season is late June to mid-September, when the high passes are accessible.
Its combination of deep wilderness, nomadic culture, ancient monasteries, and one of the highest Himalayan crossing routes makes it a rare and unforgettable expedition.
We're here to help! 😊