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Embark on the legendary Frozen River Ancestral Trail, a once-in-a-lifetime winter expedition across the frozen Zanskar River in Ladakh. This demanding trek follows ancient paths that once connected isolated Zanskari villages during the region’s harshest months. Walk over thick sheets of ice flanked by dramatic cliffs and towering walls of snow. Marvel at the surreal Nerak frozen waterfall, an icy monolith sculpted by nature. With every step in sub-zero temperatures, you experience a world untouched and timeless. Ideal for seasoned adventurers, this journey offers a rare blend of raw Himalayan wilderness, cultural immersion, and extreme beauty.
HIGHLIGHTS:
⭐ Highest camping point at 4,700 m, surrounded by snow-clad Himalayan peaks
⭐ Best trekking season: January to March
⭐ Navigate narrow frozen gorges with towering canyon walls
⭐ Witness the breathtaking Nerak frozen waterfall in full splendor
⭐ Visit remote Zanskari villages and connect with resilient local communities
⭐ Walk on the frozen Zanskar River—a rare and unforgettable Himalayan adventure
⭐ Immerse in stark winter landscapes with temperatures between 12°C to -30°C
🏔️ Altitude of Delhi: 216 meters /709 feet
Upon arrival at Delhi International Airport, guests are received by our team and transferred directly to the hotel for check-in, where they will rest overnight in preparation for the journey ahead.
🗻Altitude: 3500 m / 11,482 ft.
📈 Altitude Gain: 2800 m / 9,186 ft.
After an early transfer to the domestic airport, guests board a scenic flight to Leh. Upon landing, they are escorted to a cozy hotel to begin acclimatization. Nestled in the high Himalayas, Leh pulses with vibrant summer tourism and cultural festivities before retreating into its serene winter rhythm.
🗻Altitude: 3500 m / 11,482 ft.
As Leh sits at a high-altitude desert plateau, acclimatization is crucial to avoid altitude sickness. Guests spend the day visiting key cultural sites, including the town’s monastery, the iconic Shanti Stupa, and the historic Leh Fort. The evening is reserved for rest and an overnight stay at the hotel.
🗻 Altitude: 3,380 m / 11,090 ft. (Leh)
📈 Altitude Gain: 650 m / 2,132 ft.
🚗 Driving Time : 3 hrs
A 3-hour drive west of Leh brings you to Chilling, the gateway to the frozen river. Here, porters prepare the gear and we begin a 2–3 hour trek along the icy Zanskar River to our first campsite. Walking on the frozen surface is a novel experience requiring patience and balance. You’ll also learn how to stay warm and adapt to the cold. Tonight’s rest is in a natural cave — a rare and unforgettable wilderness shelter.
🗻Altitude: 3,170 meters / 10,400 feet
📈 Altitude Gain:350 m / 1,148 ft.
⏰Trekking Time: Approx. 7 hours
After an early breakfast, gear is packed and the trek to Gyalpo Camp begins. Today’s walk demands full attention to the guide’s instructions as navigating the frozen river can be tricky. Though tempting, climbing the rocks to avoid wet patches is often unsafe. Extra pairs of warm socks are a must as wet feet are a common challenge. The ever-shifting ice formations and towering cliffs mark your entry into the heart of the Zanskar Gorge.
🗻Altitude: 3,225 meters / 10,580 feet
📈 Altitude Gain: 50 m / 164 ft.
⏰Trekking Time: Approx. 6–7 hours
Today’s route ascends gradually along a curving sheet of ice, testing balance and rhythm as you follow the river’s natural contours. Along the way, a magnificent frozen waterfall marks one of the trek’s most surreal sights. The day ends with dinner and another memorable overnight stay in a cave — a raw, immersive Himalayan experience.
🗻Altitude: 3,390 meters / 11,122 feet
📈 Altitude Gain: 100 m / 328 ft.
⏰Trekking Time: Approx. 6–7 hours
This is a milestone day as you officially enter the mystical Zanskar region. The approach to Nerak is filled with excitement, echoed by the jubilant calls of the porters. Along the way, keep an eye out for wildlife — and with a stroke of luck, perhaps a snow leopard’s elusive footprint. Camp is set up just outside the quaint Nerak village, under a brilliant Himalayan sky.
🗻Altitude: 3,400 meters / 11,154 feet
📉 Altitude Loss: 500 m / 1,640 ft.
⏰Trekking Time: Approx. 6–7 hours
The trail begins with an early morning start and leads into a steep, icy ascent that tests both footing and resolve. This challenging section rewards with stunning frozen landscapes and a deepening appreciation of the route’s ancestral significance. The day ends at Dib Gongma, a serene spot surrounded by stark winter wilderness.
🗻Altitude: 3,500 meters / 11,482 feet
📈 Altitude Gain: 350 m / 1,148 ft.
⏰Trekking Time: Approx. 8 hours
Today marks the final leg of your icy journey as you trek across the frozen river and gradually emerge from the dramatic Zanskar Gorge. The transition from remote wilderness to human warmth is palpable as you reach Hanumil village. Here, you’ll be welcomed by locals and spend the night indoors in a traditional room — a comforting shift after nights in the cold wild.
🗻Altitude: Approx. 3,470 meters / 11,385 feet
📉 Altitude Loss: 30 m
⏰Trekking Time: Approx. 6 hours (may vary with snow conditions)
The trail from Hanumil to Pishu winds along a dry, snow-dusted path beside the frozen Zanskar, offering a striking contrast to previous ice-laden days. Depending on snow cover, trekking conditions may vary. You’ll arrive at the welcoming village of Pishu, where a warm family home provides shelter and stories from the valley.
⏰Trekking Time: Varies daily (6–8 hours)
🗻Altitude: Descending gradually from 3,500 meters / 11,482 feet to 3,200 meters / 10,498 feet
Over the next four days, the group retraces the iconic Chadar route in reverse. Each section offers a fresh perspective of the icy terrain, frozen waterfalls, and towering cliffs seen earlier. The descent through the gorge is steady, with familiar camps providing rest and warmth. These return days allow for reflection, better footing, and deeper appreciation of the landscape’s raw magnificence.
🗻Altitude: 3,500 meters / 11,482 feet
Upon completing the return trek and reaching Chilling, guests are driven back to Leh. The journey concludes with a comfortable overnight hotel stay — a well-deserved rest after conquering one of the world’s most dramatic winter routes.
This additional buffer day is built into the itinerary to accommodate any unforeseen delays due to weather or trail conditions during the trek. It ensures a stress-free transition for your flight from Leh to Delhi, without risking missed connections. Use this time to relax, shop for souvenirs, or explore more of Leh at your own pace.
Guests are transferred to Leh’s domestic airport for the flight back to Delhi. Upon arrival, a private transfer takes you to your hotel for an overnight stay. The afternoon is free for personal leisure — whether it’s resting, sightseeing, or indulging in a final city stroll.
🏔️ Altitude of Delhi: 216 meters /709 feet
Spend your final morning in India exploring Delhi’s highlights. Visit architectural marvels like the Bahai (Lotus) Temple and Qutub Minar, followed by a relaxed evening stroll through the vibrant Connaught Circus. Later, you’ll be transferred to Indira Gandhi International Airport for your onward journey, bringing this extraordinary Himalayan expedition to a close.
Note: This extended version of the trek is ideal for travelers looking for deeper cultural immersion, additional trail days, and flexibility for flight schedules (especially international departures). It branches off from Day 10 of the standard itinerary and follows a scenic loop via Karsha monastery.
Trek to Karsha – Monastic Encounters
Altitude: 3,600 meters / 11,811 feet
Trek from Pishu to Karsha, home to the largest and most revered monastery in Zanskar. Explore its hilltop location, ancient murals, and local village life.
Rest Day in Karsha – Cultural Immersion
Spend the day within the monastic community. Visit prayer halls, interact with monks, or simply relax and acclimate amidst Zanskar’s serene energy.
Trek Back to Pishu
Retrace your route from Karsha to Pishu, passing through open valleys and charming village landscapes.
Return to Leh via Chadar Trail (Same route as earlier)
These days mirror the original return journey through the frozen gorge — now offering a deeper appreciation for the route and your progress.
Free Day in Leh – Buffer for Delays or Recovery
A full rest day in Leh, useful in case of bad weather or as a breather before domestic/international travel. Optional market visits or local sightseeing.
Flight to Delhi – Hotel Check-in & Leisure Time
Fly back to Delhi and check into your hotel. Afternoon at leisure for rest or last-minute shopping.
Half-Day Delhi Sightseeing & Airport Transfer
Visit landmarks like the Lotus Temple and Qutub Minar, followed by a stroll at Connaught Place. Evening airport drop.
International Departure
Guests flying out of India are transferred to Indira Gandhi International Airport for onward destinations.
Arrival at Indira Gandhi International Airport (New Delhi)
Departure From Indira Gandhi International Airport (New Delhi)
Domestic Flights: Delhi to Leh and Leh to Delhi included in the package.
Certified Mountain Guide with mountaineering and first aid training.
Cook skilled in Indian, Chinese, and Italian cuisines
Support Helpers to assist with kitchen and camp duties
Pack Horses for carrying gear and supplies
All Trekking Equipment: tents, sleeping bags, mats, kitchen and toilet tents
All Meals: breakfast, lunch, tea/snacks, soup, and dinner
Accommodation: twin-sharing tents
Transportation: all local transfers as per itinerary
Emergency Kit: first aid and oxygen canister
Package price excludes anything not mentioned under “Inclusions,” including flights, insurance, tips, rentals, and emergency costs.
Rental gear available at: Into Wild Himalaya Shop
Trekking boots (well broken-in, ankle support)
Camp sandals or lightweight shoes (for evenings)
Backpack (40–50L with rain cover)
Small daypack or summit pack (20–30L)
Sleeping bag (rated -10°C to -20°C)
Sleeping mat (foam or inflatable, optional)
Trekking poles (adjustable)
Base layers (1–2 sets, moisture-wicking top & bottom)
Fleece or light down jacket
Waterproof jacket (with hood, breathable)
Waterproof pants (with side zips)
Trekking pants (quick-dry)
Thermal tights
T-shirts (synthetic or merino wool)
Thin liner gloves
Insulated gloves
Woollen cap or balaclava
Neck gaiter or Buff
Sunglasses (UV protected)
Sun cap or wide-brimmed hat
Wool or synthetic socks (3–4 pairs)
Headlamp (with spare batteries)
Water bottles (2L total, insulated preferred)
Thermos flask (for high-altitude regions)
Water purification tablets (optional)
Personal first aid kit (blister care, pain relief, altitude meds)
Sunscreen (SPF 50+)
Lip balm (SPF 30+)
Toiletries (eco-friendly, biodegradable)
Wet wipes and hand sanitizer
Quick-dry towel
Snacks (energy bars, trail mix, nuts, dry fruits)
Electrolyte tablets or ORS
Camera or GoPro (optional)
Passport, permits, and some cash (in waterproof pouch)
Safety is our top priority. Our guides are trained First Aid Responders and prepared for high-altitude situations. Every trek, expedition, and motorbike tour includes a comprehensive first aid kit tailored for remote and high-altitude environments.
Core Medical Supplies
Wound Care: Bandages, sterile gauze, antiseptic wipes, antibiotic ointment
Blisters & Burns: Moleskin, burn gel, petroleum jelly
Fractures & Sprains: SAM splint, triangular bandage, compression wraps
Medications: Painkillers, antihistamines, anti-diarrheal, ORS, antacids, Diamox
Tools: Tweezers, scissors, gloves, CPR face shield, thermometer, pulse oximeter, whistle, mirror
Additional (for Remote/Extended Treks)
Tourniquet, emergency bandages, quick-clot gauze, sterile eye wash, foil blanket, water purification tablets
Optional Add-ons (As Needed)
Personal meds (inhalers, insulin, EpiPen)
Snake bite kit (in high-risk zones)
Tick remover (for forested routes)
High-Altitude Protocol
Above 4500 meters: A portable hypobaric chamber is always carried for emergency altitude management.
More than 30 days before your trip: 90% refund
15–30 days before: 50% refund
7–14 days before: 25% refund
Less than 7 days or no-show: No refund
Custom/private trips: Booking advance is non-refundable. Last-minute changes are subject to availability and costs.
For more details on our cancellation policy, please refer to the following link:
https://iwhexpeditions.com/cancellation_policy/
No prior experience needed; this trek includes full guidance and is suited for fit beginners.
Indian Rupees (INR) are best; Euros (EUR) and US Dollars (USD) are also commonly accepted in towns.
Accommodation, meals, guides, permits, and in-trip transport. Check itinerary for detailed inclusions.
Yes, the longer route via Karsha is available for those with flexible schedules and adds rich cultural depth to the trek.
For details on our cancellation policy, please refer to the following link:
https://iwhexpeditions.com/cancellation_policy/
No. Please carry a backpack (40–60L). Suitcases are not suitable for mountain trails.
Keep your personal backpack under 8–10 kg. If porter/mule services are available, you can send up to 12–15 kg (charges may apply).
Yes, but they’re basic. Expect dry pit toilets at campsites. Carry toilet paper and hand sanitizer.
Mobile signal is limited—only BSNL or Airtel may work in a few spots. Electricity is rare, so bring a power bank (solar recommended).
Yes, filtered or boiled water is provided at camps. Carry two reusable bottles (1L each). Avoid buying plastic bottles.
We continue trekking in the rain with ponchos. In case of heavy snow or unsafe conditions, we may alter or cancel the route.
Yes, you can leave it safely at the base camp or our partner hotel. Avoid storing valuables like cash or jewelry.
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