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Lamayuru Cultural Trek

  • Duration15 Days
  • Max. Group Size12
  • DifficultyModerate
  • Highest Point4500 mts

Discover Ladakh’s rich culture and stark beauty on this immersive 15-day trek through remote Himalayan villages. Starting from Leh, this journey weaves through iconic monasteries like Thiksey and Alchi, high-altitude passes like Taru La and Bonbong La, and traditional Ladakhi homes in Phyang, Likir, Yangthang, and Themisgam. You’ll sleep in family-run guesthouses, dine on home-cooked meals, and witness local life up close. With dramatic mountain scenery, spiritual sites, and gentle hiking stages, this culturally-rich adventure is ideal for trekkers seeking authentic experiences with moderate physical challenge. A blend of heritage, hospitality, and Himalayan heart.

HIGHLIGHTS:

⭐ Best trekking season: Late June to September
⭐ Cross the high-altitude Shingo La Pass at 5,090 meters
⭐ Follow the wild and scenic Zanskar River across rugged terrain
⭐ Enjoy panoramic views of the Zanskar and Greater Himalayan ranges
⭐ Visit iconic monasteries including Thiksey, Shey, and Hemis
⭐ Experience the traditions and hospitality of remote Zanskari villages

Gallery
Itinerary

Day 1Arrival in Delhi

🏔️ Altitude: 216 m / 709 ft

Arrive in Delhi and unwind at your hotel after airport pickup—rest up before the high-altitude adventure begins.

Day 2Fly to Leh

🏔️ Altitude: 3,500 m / 11,482 ft
📈 Altitude Gain: +3,284 m / +10,773 ft
⏰ Flight Duration: ~1.5 hours
Board a stunning Himalayan flight to Leh which offers breathtaking views. Upon arrival, check in and enjoy a relaxed afternoon acclimatizing to Ladakh’s rarefied air.

Day 3Monastery Circuit in Leh

🏔️ Altitude: 3,500 m (11,482 ft)
📈 Altitude Gain: +3,284 m / +10,773 ft

Immerse in Ladakh’s spiritual heritage with visits to Shey, Thiksey, and Hemis monasteries—then explore Leh’s lively markets and winding alleys.

Day 4 Trek 1: Leh to Phyang and Taru

🏔️ Altitude: 3,700 m (12,139 ft)
📈 Altitude Gain: +200 m

Begin your trek with a gentle walk to Phyang Monastery and onward to Taru. A relaxed day to ease into altitude trekking.

Day 5Trek 2: Taru to Nyemo via Taru La

🥾 Hiking Time: ~5–6 hours
🏔️ Altitude: 4,200 m (13,779 ft)
📉 Altitude Loss: –500 m

Ascend the first major pass, Taru La, then descend into scenic Nyemo village. Spend the evening in a warm local guesthouse.

Day 6Trek 3: Nyemo to Nie via Basgo

🥾 Hiking Time: ~5–6 hours
🏔️ Altitude: 3,800 m (12,467 ft)
📈 Altitude Gain: +100 m

Pass Basgo’s dramatic ruins and chortens as you walk through ancient Ladakhi landscapes to the peaceful village of Nie.

Day 7Trek 4: Nie to Likir

🥾 Hiking Time: ~5 hours
🏔️ Altitude: 3,600 m (11,811 ft)
📉 Altitude Loss: –200 m

Traverse stark, open landscapes before reaching Likir, home to one of Ladakh’s most revered monasteries and smiling hosts.

Day 8Trek 5: Likir to Yangthang

🥾 Hiking Time: ~5–6 hours
🏔️ Altitude: 3,800 m (12,467 ft)
📈 Altitude Gain: +200 m

Cross two modest passes—Phobe La and Charatse La—for sweeping mountain views en route to quiet, friendly Yangthang.

Day 9Trek 6: Yangthang to Hemis Shukpachan

🥾 Hiking Time: 6 hours
🏔️ Altitude: 3,750 m (12,303 ft)
📈 Altitude Gain: +150 m

Hike through pristine landscapes and visit remote Ridzong Monastery before descending into the tranquil village of Hemis Shukpachan.

Day 10Trek 7: Hemis Shukpachan to Themisgam

🥾 Hiking Time: 5.5 hours
🏔️ Altitude: 3,750 m (12,303 ft)
📉 Altitude Loss: –550 m

Trek across ochre-carved trails and high passes to reach Themisgam—once a royal capital, now a charming village with a monastery.

Day 11Trek 8: Themisgam to Khaltse and Drive to Lamayuru

🥾 Hiking Time: 5 hours
🏔️ Altitude: 3,850 m (12,631 ft)
📉 Altitude Loss: –855 m

Climb Bonbong La, descend to Khaltse, then drive to Lamayuru for a peaceful evening and puja ceremony at the monastery.

Day 12Journey from Lamayuru to Leh via Alchi

⏰ Driving Time: 162 km / 6 hours
🏔️ Altitude: 3,500 m (11,482 ft)
📉 Altitude Loss: –350 m

Return to Leh with a cultural stop at Alchi—the oldest monastery in Ladakh. Afternoon at leisure in Leh town.

Day 13Explore Leh’s Royal & Monastic Heritage

⏰ Driving Time: Local sightseeing
🏔️ Altitude: 3,500 m (11,482 ft)
📉 Altitude Loss: Minimal

Visit the regal Stok Palace, Spituk Monastery, and enjoy a quiet stroll in the village. Evening free for shopping or café hopping.

Day 14Flight from Leh to Delhi

⏰ Flight Time: ~1.5 hours
🏔️ Altitude: 3,500 m (11,482 ft) to 216 m (709 ft)
📉 Altitude Loss: –3,284 m

Fly back to Delhi. Check into your hotel and enjoy a relaxed afternoon exploring the capital at your own pace.

Day 15Optional Delhi Sightseeing & Departure

⏰ Driving Time: Local transfers & airport drop
🏔️ Altitude: 216 m (709 ft)

Spend your final day visiting Delhi’s iconic landmarks before your airport drop for the flight home.

Travel Information

Arrival Location

Arrival From Indira Gandhi International Airport (New Delhi)

Departure Location

Departure From Indira Gandhi International Airport (New Delhi)

Map
Package Details

Inclusions

Domestic Flights: Delhi to Leh and Leh to Delhi included in the package.

Certified Mountain Guide with mountaineering and first aid training.

Cook skilled in Indian, Chinese, and Italian cuisines

Support Helpers to assist with kitchen and camp duties

Pack Horses for carrying gear and supplies

All Trekking Equipment: tents, sleeping bags, mats, kitchen and toilet tents

All Meals: breakfast, lunch, tea/snacks, soup, and dinner

Accommodation: twin-sharing tents

Transportation: all local transfers as per itinerary

Emergency Kit: first aid and oxygen canister

Exclusions

Package price excludes anything not mentioned under “Inclusions,” including flights, insurance, tips, rentals, and emergency costs.

Things you need to carry

Rental gear available at: Into Wild Himalaya Shop

  1. Trekking boots (well broken-in, ankle support)

  2. Camp sandals or lightweight shoes (for evenings)

  3. Backpack (40–50L with rain cover)

  4. Small daypack or summit pack (20–30L)

  5. Sleeping bag (rated -10°C to -20°C)

  6. Sleeping mat (foam or inflatable, optional)

  7. Trekking poles (adjustable)

  8. Base layers (1–2 sets, moisture-wicking top & bottom)

  9. Fleece or light down jacket

  10. Waterproof jacket (with hood, breathable)

  11. Waterproof pants (with side zips)

  12. Trekking pants (quick-dry)

  13. Thermal tights

  14. T-shirts (synthetic or merino wool)

  15. Thin liner gloves

  16. Insulated gloves

  17. Woollen cap or balaclava

  18. Neck gaiter or Buff

  19. Sunglasses (UV protected)

  20. Sun cap or wide-brimmed hat

  21. Wool or synthetic socks (3–4 pairs)

  22. Headlamp (with spare batteries)

  23. Water bottles (2L total, insulated preferred)

  24. Thermos flask (for high-altitude regions)

  25. Water purification tablets (optional)

  26. Personal first aid kit (blister care, pain relief, altitude meds)

  27. Sunscreen (SPF 50+)

  28. Lip balm (SPF 30+)

  29. Toiletries (eco-friendly, biodegradable)

  30. Wet wipes and hand sanitizer

  31. Quick-dry towel

  32. Snacks (energy bars, trail mix, nuts, dry fruits)

  33. Electrolyte tablets or ORS

  34. Camera or GoPro (optional)

  35. Passport, permits, and some cash (in waterproof pouch)

First Aid Kit

Safety is our top priority. Our guides are trained First Aid Responders and prepared for high-altitude situations. Every trek, expedition, and motorbike tour includes a comprehensive first aid kit tailored for remote and high-altitude environments.

Core Medical Supplies

  • Wound Care: Bandages, sterile gauze, antiseptic wipes, antibiotic ointment

  • Blisters & Burns: Moleskin, burn gel, petroleum jelly

  • Fractures & Sprains: SAM splint, triangular bandage, compression wraps

  • Medications: Painkillers, antihistamines, anti-diarrheal, ORS, antacids, Diamox

  • Tools: Tweezers, scissors, gloves, CPR face shield, thermometer, pulse oximeter, whistle, mirror

Additional (for Remote/Extended Treks)

  • Tourniquet, emergency bandages, quick-clot gauze, sterile eye wash, foil blanket, water purification tablets

Optional Add-ons (As Needed)

  • Personal meds (inhalers, insulin, EpiPen)

  • Snake bite kit (in high-risk zones)

  • Tick remover (for forested routes)

High-Altitude Protocol

Above 4500 meters: A portable hypobaric chamber is always carried for emergency altitude management.

 

Cancellation Policy

  • More than 30 days before your trip: 90% refund

  • 15–30 days before: 50% refund

  • 7–14 days before: 25% refund

  • Less than 7 days or no-show: No refund

Custom/private trips: Booking advance is non-refundable. Last-minute changes are subject to availability and costs.

For more details on our cancellation policy, please refer to the following link:
https://iwhexpeditions.com/cancellation_policy/

FAQ

Do I need trekking experience to join this trip?

No prior experience needed; this trek includes full guidance and is suited for fit beginners.

Which currency is most widely accepted on this tour?

Indian Rupees (INR) are best; Euros (EUR) and US Dollars (USD), Great Britain Pound (GBP) are also commonly accepted by us.

What’s included in the tour cost?

Accommodation, meals, guides, permits, and in-trip transport. Check itinerary for detailed inclusions.

Will I have mobile network or internet access during the trek?

Network is mostly unavailable during the trek; limited access may be possible in towns before and after.

What is the cancellation policy?

For details on our cancellation policy, please refer to the following link:
https://iwhexpeditions.com/cancellation_policy/

What is the recommended age for this trek?

Suitable for trekkers aged 18 to 60 in a good physical condition.

Can I bring a suitcase for the trek?

No. Please carry a backpack (40–60L). Suitcases are not suitable for mountain trails.

What’s the weight limit for my backpack?

Keep your personal backpack under 8–10 kg. If porter/mule services are available, you can send up to 12–15 kg (charges may apply).

Are there toilets on the trek?

Yes, but they’re basic. Expect dry pit toilets at campsites. Carry toilet paper and hand sanitizer.

Will I get mobile network or electricity?

Mobile signal is limited—only BSNL or Airtel may work in a few spots. Electricity is rare, so bring a power bank (solar recommended).

Is the drinking water safe?

Yes, filtered or boiled water is provided at camps. Carry two reusable bottles (1L each). Avoid buying plastic bottles.

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